$399 + tax
Fighters are not just found in the ring ...
they are found wherever someone struggles with mental health, they are cancer survivors, they are mothers, fathers, sisters and brothers.
YOU are a fighter!
Get fit like one!
Come join us for 3 months and we'll change your life!
Includes;
3 month membership,
WEEKLY personal training sessions in the gym,
Nutritional consult, and
A comprehensive weight lifting plan
Yoga with Joliene
Tuesdays: Strength & Stretch ($15)
All levels / fast paced (60.min)
This class warms the body with powerful vinyasa flow as each asana is approached actively from strength. Each week class will focus on select posture to explore alignment and balance in greater depth.
Thursdays: Yin Muscle Restore ($15)
All levels / Beginner (60 min)
Suggested equipment: blanket & bolster
This gentle relaxing all levels class focuses on easing tension in the joints and muscles with slow, purposeful movements. Long pauses in asanas selected to work deep into the hips, pelvis, and lower spine will leave you feeling restored.