Our Classes

Here is a quick run down of the classes we offer at the PBC. If you're interested in signing up, click Sign Up Now to join the class. If you want to learn more, simply call or email us here

 
 
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Boxing

Our boxing classes focus on technique, fitness and overall health improvement. If you're looking for a fun activity to get you in shape or improve upon your skills, or even if you want to get in the ring and compete, this class is for you.

Head Coach: Jason Burgoyne Lvl 2 Boxing coach (27 years martial arts experience, 15 years boxing)

Assistant Coaches: Greg Robert, Ben Mathieu (30 years boxing experience combined)

 

Schedule

Monday - Thursday: Open Gym 4PM - 8PM

Monday:      Beginner: 6PM-7PM  

                    Technical Boxing: 7 PM - 8:30 PM

Tuesday:      Kids: 6 PM - 7 PM

                     Women Only: 7 PM - 8 PM

Wednesday:  Beginner: 6 PM - 7 PM

                     Technical Boxing: 7 PM - 8:30 PM

Thursday:    Kids: 6 PM - 7 PM

                     Women Only: 7 PM - 8 PM

Friday:         -CLOSED-

Saturday:    LIVE TRAINING:11AM-12 Noon

Sunday:       -CLOSED=

 

 
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PERFORMANCE Yoga

Our Yoga classes will leave you both relaxed and feeling great. They are designed to assist in building athletic traits and to increase body performance. Anyone is welcome to join

Instructor: Annika Bunkis

Runs every: TBA